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Casual Sets at the Combo Tourney… BOOM!

You read that right. Casual Sets. Clever team name, huh? What a fun tourney! Heck any tourney would have been a fun tourney after over a year of no tourneys, but this one is especially fun. Put on by our local Capital Area Tennis Association, most all of us approach it as a “just for fun” tourney even though you can advance to a statewide tourney if you take it all. Of course, we’re tennis players, we like to win, DUH, but we Continue reading “Casual Sets at the Combo Tourney… BOOM!”

When Stubborn Kicks In

preparingtorideFinally! We made it to the trail. The real, not paved, outside, rocky, rocky, bumpy, rooty trail! I posted nearly 20 days ago about how I was panicked that my husband had actually managed to get us signed up, paid and in-like-flynn to the BC Bike Race. There’s a countdown on my sidebar about it even. I talked about how desperately I needed to get in shape, and how desperately I needed to Continue reading “When Stubborn Kicks In”

Battered, Bruised and Befuddled

The joy of hitting tennis balls has worn off (kinda) and the angst has returned. My knee is angry again. I hit for about 30 minutes on Sunday and not even an hour on Monday. As a result, my PT (befuddled as she is at my continued pain) battered the hell out of my quad and my scar tissue on my knee when I showed her where the pain was… and I mean battered, raked and pretty much tore it up. That was, by far and away, the most painful PT session I’ve had. That skinny (adorable, though) girl has strong fingers and I’ve got a leg full of bruises to prove it. She didn’t stop there either, I had quite a mess where the hamstrings and the adductors and other things I’m either mispronouncing or making up all come together at the inside area of my knee. And the fire went up the back of the leg and hamstrings too! And then there’s the scar, the little innocent looking half inch line. It was a mess and a colossal ball of fire. Think about someone taking an ice pick, a long rusty one, and jabbing it into your knee. No, not just jabbing straight in, consider the fact that they’re starting just above your knee, on the inside and stabbing longways to poke out the bottom of the same side. Yes, that picture just about does it. Now do that over and over again for a good 40 minutes, making a new stab hole with each stroke. Yes, I was brutalized! (Glad you could join me on that little fantastical foray of pain; the joys of a vivid imagination never cease.) Brutal!

Today, though the tissue is bruised and sore, it all seems to be moving better. I was told to do nothing on the knee for 24 hours, then start working on strengthening the quad (think wall sits, and static strength) which will help my hammies take a break. They’re pulling more than their weight right now to compensate.

…And speaking of weight. (squirrel!)Squirrel Close with Corn  I’ve not lost my Holiday 10 (none of it to be precise), and my monkey is now about 33 pounds. What’s even more discouraging is that when I recalculate my goal weight based on body fat percentage (here’s how to calculate) I’ve got an extra 10 to lose now. The reason is simply muscle atrophy. I had more muscle back when I started this journey. What I’m hoping is that I can rebuild what I’ve lost and maybe my goal will remain the same. No doubt I’ve lost a bunch of core muscles, as well as upper body because I’ve not done a ding-dang-thang for six months. Man, I just want to go back to bed now.

My team matches start in a couple of weeks. I’m going to have to play doubles! That’s fine! I’m good with that, because it’s fun and it’s tennis! Pain, schmain, this sh*t is getting old.

Moving In Day At Uni For First Born

Too tired to write. Sticking to the diet is tough, but doing it!

My gosh we brought so much stuff! My Irish husband can’t believe all the stuff that goes into these dorm rooms, and not just our kid’s room! A few finishing touches tomorrow while they’re out at 3 a days (soccer) and we are done. and I mean done as in, exhausted! Knee is on ice, wish I had some Tito’s on ice!! (Grin)
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