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September 2015

Shed The Monster… AND The Monkey!

A friend shared this video this morning on Facebook. I’m still feeling guilty about passing up a mountain bike ride last night and this is EXACTLY why. Every time you ride, Continue reading “Shed The Monster… AND The Monkey!”

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She’s A Beauty! And She’s a Runner!

Mirna Fat Girl Running
Mirna Valerio – Inspiration!! Beauty Incarnate!

She’s a beast too. I dare you to run like this woman does. This made me feel so good this week. There are so many ghastly things in the world right now. There are so many people fighting, judging, killing and hating. There are people struggling for all kinds of reasons. This sweet woman though, she won my heart, my awe, my respect and my gratitude. I would love to thank her for putting beautiful vibes and great energy into the Continue reading “She’s A Beauty! And She’s a Runner!”

Whoa Nelly!!! I love you so…

nellynmeI adore my lovely Nelly. She rides like the wind, well, like the winded when we’re rocking the hills. Okay, rocking might be too strong a word. Rocking Continue reading “Whoa Nelly!!! I love you so…”

My Lats, My Lats, My Lats… Oh RATS!

secretFinally did an upper body workout yesterday. I can barely lift my arms to type. I love to feel sore, in a sick sort of way. It feels like I’ve done something. Hooray! However, driving might be an issue. Goodness me, though, seriously my lats? I hardly Continue reading “My Lats, My Lats, My Lats… Oh RATS!”

Casual Sets at the Combo Tourney… BOOM!

You read that right. Casual Sets. Clever team name, huh? What a fun tourney! Heck any tourney would have been a fun tourney after over a year of no tourneys, but this one is especially fun. Put on by our local Capital Area Tennis Association, most all of us approach it as a “just for fun” tourney even though you can advance to a statewide tourney if you take it all. Of course, we’re tennis players, we like to win, DUH, but we Continue reading “Casual Sets at the Combo Tourney… BOOM!”

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