If There's One Thing You Could Do...
One Thing. Every Day.

At a class the other day, if you can call it that, it was more a sales pitch about why you should spend $800 on their class, they did ask a really good question. What is the one thing that you could do every day in your business that would make a big difference if you actually did it daily? My brain answered it quickly for my day-job business, but then I immediately thought of my wee writing business. My one thing? Write every day. Maybe that means getting out of bed, and going directly to my computer. I could get a good hour in before my day job if I’d get up when I’m supposed to. I could do that. I will do that. I will write for an hour every day.

So, what might help me stay motivated when it comes to this damned monkey? I’ve found through experience, like my whole entire life’s experience, that I’m not good at goals. I’m just not great at setting a goal that takes awhile to reach. My ADD just whisks me, my emotions and my ambition/interest right away from those goals like the wind, more like a Cat 5 hurricane. My brain goes so fast, a goal I set last week (like to lose 50 pounds by whatever date) just gets left in the dust. Even when I’ve written it down, it becomes a memory quickly as if I formed that thought (and what a stupid thought it was) a thousand years ago. I’m better with short term goals, and immediate gratification. I’ve noticed that when I get on my scale every morning, my monkey is in my subconscious, under the attention deficit radar, and I tend to be a better eater the whole day through. There’s my one thing! When I come in to my computer, I’ll just stand up on that scale and face the music. I did it this morning. Let’s hope I don’t have a <squirrel> moment…

And, I liked having a fitbit, but mine was recalled. I’ve been waiting for the Apple Watch, but I’m thinking I want to have some serious reminder and motivation on my wrist again, or instant gratification? It’s not like my knee will let me go 10,000 steps right now, but don’t you think it’ll have that yellow ribbon on the finger effect? It might remind me to do my strength stuff on my knee daily. Or is that just an excuse to spend money?

SquirrelMoment…And there went my squirrel! I almost forgot to hit post because I was over on the REI website checking out the Fitbits! Some things never change. Now, hit Publish!

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