brainAlzheimer’s is a scary, brutal disease. My mom, and my grandmothers all had it. I’m scared to death of it. I don’t know if it’s in my head because what would have been my mom’s 78th birthday is a few days away, or if it’s coincidental that new studies are hitting the media. Either way, I’m an advocate of research for this problem.

Did you know:

  • Worldwide, nearly 44 million people are believed to be living with Alzheimer’s disease or other dementias. By 2030, if breakthroughs are not discovered, we will see an increase to nearly 76 million. By 2050, rates could exceed 135 million. (source)
  • Between 2000 and 2008, deaths attributed to Alzheimer’s disease increased 66%, while those attributed to the number one cause of death-heart disease-decreased 13%. (source) And there’s evidence that heart disease can be prevented with the same approach.
  • Cancer research is 12 times the level spent for Alzheimer’s disease research. Yet, more people die each year in the United States from Alzheimer’s disease than from the two most commonly diagnosed types of cancer (breast and prostate) combined. (source)
  • Every 67 seconds someone in the United States develops Alzheimer’s. (source)
  • Alzheimer’s is the only cause of death among the top 10 in America that cannot be prevented, cured or even slowed. (source)

I read everything I can about this disease. It’s been called Type 3 Diabetes recently, which really shocked me. And now, that last fact above, is being called into question. New research indicates that memory loss can possibly be reversed (this makes me so hopeful!)! I’ll take excerpts from the news article, but please read it here: Study: Memory Loss From Alzheimer’s Reversed.

The study was performed by a neuroscientist from UCLA. He said that, “Everybody knows you can’t reverse this. Once you lose it you can’t get it back,” said Dr. Dale Bredesen, “And I said, ‘Well maybe that’s not the case.”

Here’s the amazing part. the study showed that 9 out of 10 patients with progressive memory loss reversed their symptoms within a three to six month time period after an ultra healthy lifestyle change. What?

For one patient this meant:

  • Eliminating simple carbs from her diet; no gluten or processed foods
  • Eating more veggies, fruits and wild caught fish
  • Yoga and meditation
  • Increasing sleep to at least seven hours a night

She is quoted as saying that now she doesn’t feel she has any issues with memory. The one person who did not show improvement was a patient with “late stage” Alzheimer’s. Catch it before it starts. A new, much larger study, is already in the works.

You might say to yourself, “That was only 10 people, I’ll wait for a bigger study and PROOF.” Why? Why wait another second? Friends, step away from the simple carbs. Put them down and never venture there again. Please! What if it’s preventable? What if we can stop this?

Either way, it’s not gonna hurt you to back off the simple carbs, and trust me, if your loved ones don’t have to see you drift away little by little, endure the moments where you have no idea who they are… where they are, and see a ghost where their favorite person used to be, you’d drop the carbs in a heartbeat.

Think about it. Please! You might even lose a pound or two in the process.