The scale finally moved more than a pound or two! Woohoo! Here ya go!
Mother. Wife. Friend. Optimist. Athlete. Writer. Naturalist. Painter. Singer. Adventurer.
body fat composition, diet, Ideal Protein, Weight Loss
August 13, 2014 at 8:23 pm
Great Progress – Remember this like a Marathon!
August 13, 2014 at 8:27 pm
I know… it feels longer than one though! Thanks for hanging in there with me!
August 13, 2014 at 8:26 pm
Any progress is an achievement. I have to remind myself of that all the time.
August 13, 2014 at 8:28 pm
Ain’t that the truth? It’s really hard to remember. I mean, honestly, NOT going backward is an achievement too! Thanks for reading!
August 14, 2014 at 2:20 am
Go Sarah! I admire your commitment! Can’t wait to see you in person. Great job!
August 14, 2014 at 4:21 am
Thanks Lisa! We still haven’t set our date!
August 14, 2014 at 8:25 am
FABULOUS!!! good going babes xxx your commitment is inspiring!
August 23, 2014 at 9:37 pm
It’s tough sometimes, but I’m gonna do this. Tired of farting around and being fat.
August 18, 2014 at 10:34 pm
You’re doing so well!
August 23, 2014 at 9:38 pm
Thanks Ellen! You are too!!
August 20, 2014 at 1:28 pm
Oh my word….did you write that? What a stunning handwriting! I’m not even joking…I write like a drunk spider! lol
Well done…you just keep going and keep inspiring us! That monkey has shrunk by half!!!!!!! WHOOP!!
August 20, 2014 at 6:23 pm
LOL no, I used Quozio.com, where you can create quotes! Thanks, my monkey is shrinking and it makes me happy!
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