Mother. Wife. Friend. Optimist. Athlete. Writer. Naturalist. Painter. Singer. Adventurer.
Ideal Protein, Weight Loss
diet, hate the scale, muscle vs fat, weight loss dysfunction
July 24, 2014 at 6:13 am
🙂 you are so funny! THAT is progess in my eyes! so bloody well done and keep going! don’t let the frustration get the better of you… try yoga babes, i will help you relax about the ‘small stuff’… breathe deep and you are right… as the English say ‘bollocks’ to it all!
LikeLiked by 1 person
July 24, 2014 at 1:18 pm
Hahaha! The Irish hubby says “bollucks!” Too!
July 24, 2014 at 7:03 am
A loss is a loss, no matter how small! Look at the muscle mass??? That’s awesome!!
July 24, 2014 at 1:17 pm
Thanks! I’m getting there, just had to get over it first! I suppose I lost 3.6 pounds, bc I gained 3 of muscle?
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