Oh, no! This is very bad news because I love my bed. Maybe I need to sleep outside? I really could live out of doors. I love to be outside, I just don’t love getting up early! However, this new study says that people who roll their lazy asses out of bed rise early, and get outside are up to 30 pounds (holy shittakes) lighter. Are you kidding me? Can I possibly become a morning person?
Here’s the article! Check it out.
Anyone want to try to get up earlier with me? I’ll set my alarm for 6:30 for the next week and plan to go outside and enjoy the morning for 30 minutes or so. Challenge anyone? I mean, what have you got to lose, besides precious sleep poundage?? Who’s in?
July 23, 2014 at 1:31 am
I’m up at 5 am…every morning. It’s not working for me!
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July 23, 2014 at 3:13 am
Do you go outside?
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July 23, 2014 at 11:54 am
No. I don’t exercise either, LOL. I just wake up at the crack of dawn. I bet exercising would help, right?
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July 23, 2014 at 1:49 pm
Hahaha! The study only mentioned being out in the morning light. Just go out and drink your coffee! I failed btw… Not up at 6:30! No surprise. Tomorrow maybe?
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July 23, 2014 at 5:34 am
Omg…are we the same person? Of the “not-a-morning” variety? Well, guess not since I will be sitting my [30 pounds heavier] heinie out on this craziness you call a challenge! Seriously though, good luck! Maybe if it works for you, I’ll drag my lazy a** outta bed earlier and go outside. Maybe.
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July 23, 2014 at 1:41 pm
Fail! Didn’t make it today… But heck it said the light before noon. I got that at least LOL! We stayed up too late. Told the hubs to turn it off before we went to bed!
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July 23, 2014 at 3:48 pm
Gasp! We ARE the same person. lol. Better luck tomorrow! 🙂
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July 23, 2014 at 5:24 pm
We might just be… 😉
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July 23, 2014 at 10:35 am
I wonder if one of those UV light things would work… just change my alarm clock to a giant blast of fake sun until I get up!
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July 23, 2014 at 11:35 am
LMAO…that sounds like a plan!
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July 23, 2014 at 1:45 pm
Haha, maybe an idea! I failed the up at 6:30 test today. It said light before noon, I will run outside and bask in it now! LOL
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July 23, 2014 at 11:34 am
I wake up before then and by 7am I am at my trainer’s studio….so not working for me either! Maybe I should go to a later session…ha ha.
PS I am not an outside person at all! Love my bed…and the room must be dark:)
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July 23, 2014 at 1:47 pm
Damn. Well, maybe it is working and you don’t realize that you could actually be 30lbs heavier than you are now?
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July 24, 2014 at 8:34 pm
I’m in! When school starts. :p There ain’t no way you’re getting me out of bed until September. lol
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July 24, 2014 at 9:05 pm
Haha I hear ya!
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