Sunrise on Padre Island
Sunrise on Padre Island

Oh, no! This is very bad news because I love my bed. Maybe I need to sleep outside? I really could live out of doors. I love to be outside, I just don’t love getting up early! However, this new study says that people who roll their lazy asses out of bed rise early, and get outside are up to 30 pounds (holy shittakes) lighter. Are you kidding me? Can I possibly become a morning person?

Here’s the article! Check it out.

Anyone want to try to get up earlier with me? I’ll set my alarm for 6:30 for the next week and plan to go outside and enjoy the morning for 30 minutes or so. Challenge anyone? I mean, what have you got to lose, besides precious sleep poundage?? Who’s in?

 

Advertisements